Ive just come back from a ride on an electric bike. There Ive said it. Not the sort of thing I would normally do, but on one of my walks last week I realized just how much of a rut Im in. Today I woke up feeling jumpy again, and my sinuses felt truly awful, and my ears were a step worse again as they can be now and again in the recovery process from this " thing ". It being a mental condition causing the discomfort I decided that I should do something pleasurable tonight rather than just sit here. Going for a ride has reduced my headache, which is being caused by my mind. It makes sense. I see its a mental battle now, and its the mind that holds the key. Its definitely a stress reliever.
Its ridiculous how really. If someone told me last year that I would be driving a BMW, taking anti- depressants and riding an electric bike I would have laughed them out of the room. I think the pre covid me was the end of a chapter. 23 - Get Out ?
I can totally understand. I'm still going through the same. Some days I feel better than others.
ReplyDeleteIts a drag. I long for normality.
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