Toxic thoughts ?

 

Ive recently unfriended someone on Facebook after their posts just became too much to cope with. There was nothing offencive about them, but the undertones suddenly began to undermine my confidence. Some peoples views become over powering...Have you ever felt ill and only after several months make the sudden leap of realisation that a certain food has been making you feel that way ? Its an instinct. And i had the same feeling when i felt a depression start to return, and i couldnt work out why. Reading some peoples thoughts compounded over a long time can cause us damage. I'd say the word is accumulation. Suddenly i feel a lot better now, and not so much under this persons shadow.